Chinese traditional medicine
Based on ancient practices, traditional Chinese medicine uses techniques such as acupuncture, tai chi, herbal medicines and other mind body practices.
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Fibromyalgia
Fibromyalgia is a chronic condition that causes generalised pain in your muscles and bones, extreme tiredness and poor sleep.
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Allied health
Allied health practitioners are trained professionals who are not doctors, dentists or nurses. Learn more about what these professionals do here.
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Cardiovascular exercise
Discover the essentials of cardiovascular exercise, its health benefits, and practical tips for safe and effective workouts.
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Chronic pain
Chronic pain is pain that lasts for more than 3 months or beyond expected healing time. Learn about the causes, living with and managing chronic pain.
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Joint pain and swelling
Joint pain and swelling can affect any joint in the body and often accompanied by stiffness and aches. Learn more about managing pain and living well.
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Arthritis
Arthritis is a term for a group of conditions that affect the joints in your body. Learn more about the causes, symptoms and treatments for arthritis.
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Physical activity guidelines for older people
Over-60s should try to be active every day. Here's how much exercise you need to stay mentally and physically strong and prevent conditions such as osteoporosis.
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Options for managing chronic pain
Chronic pain affects 1 in 5 Australians aged over 45. An effective pain-management plan includes various strategies, not only medicines.
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Feeling restless
Restlessness may affect you mentally or physically. If depression or anxiety are causing you to feel restless, here are some tips that may help.
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